OnlyBucs

don't have any but I have lost 69 lbs since October 8th

Wow. That’s amazing. And I do have a resolution that connected to your success:

I plan to “win” each week for one year. A win is at least 1/2 pound. I’m sick of losing 10 and then gaining 12. Instead of a diet that is apparently bound to ultimately fail, I’m going for simple life style changes that will be habit by this time next year. Nothing dramatic. Just 1/2 pound a week worth. I fully expect to lose the 35 pounds I need to drop.

down 70 lbs now. follow a Keto diet, eat one meal a day, fast a couple days when ever I can, and get tons of walking in when the snow and cold doesn't keep me from it. will walk an hour in the rain if I have to

down 86 lbs now, heading for 100

526B737C7B6C5D711E0 wrote: down 86 lbs now, heading for 100


WOW! That’s amazing.



I’m three weeks in and down 4 pounds.

sitting at 96 lbs lost will be hitting the 100 mark soon hopefully

up to 109 lbs lost to date

117 lbs now

124 down at the 6 month point

ended up losing 185 lbs, been trying to keep it off this past year, would like to drop another 50-75 but body ain't having it...LOL