any news year resolutions?
Moderators: SammyKhalifa, Doc, Bobster
any news year resolutions?
Wow. That’s amazing. And I do have a resolution that connected to your success:
I plan to “win” each week for one year. A win is at least 1/2 pound. I’m sick of losing 10 and then gaining 12. Instead of a diet that is apparently bound to ultimately fail, I’m going for simple life style changes that will be habit by this time next year. Nothing dramatic. Just 1/2 pound a week worth. I fully expect to lose the 35 pounds I need to drop.
I plan to “win” each week for one year. A win is at least 1/2 pound. I’m sick of losing 10 and then gaining 12. Instead of a diet that is apparently bound to ultimately fail, I’m going for simple life style changes that will be habit by this time next year. Nothing dramatic. Just 1/2 pound a week worth. I fully expect to lose the 35 pounds I need to drop.
any news year resolutions?
down 70 lbs now. follow a Keto diet, eat one meal a day, fast a couple days when ever I can, and get tons of walking in when the snow and cold doesn't keep me from it. will walk an hour in the rain if I have to
any news year resolutions?
526B737C7B6C5D711E0 wrote: down 86 lbs now, heading for 100
WOW! That’s amazing.
I’m three weeks in and down 4 pounds.
WOW! That’s amazing.
I’m three weeks in and down 4 pounds.
any news year resolutions?
sitting at 96 lbs lost will be hitting the 100 mark soon hopefully
any news year resolutions?
ended up losing 185 lbs, been trying to keep it off this past year, would like to drop another 50-75 but body ain't having it...LOL